Breathe With It

I suppose you could call me an exercise nut.  I swim, I lift, I spin, I elliptical, I step, I run, and I even practice yoga.  It’s the yoga that’s the newest to me, and yoga seems to intrigue me the most.  I usually don’t enter into...

Living On A Purpose

Listen Here On Apple Podcasts As humans, we’ve all gone through times of struggle. Whether it’s feeling frustrated in our job, caught in a toxic relationship, or besieged by bad health, life can set any number of traps to constrain us. Author and certified executive...

Loving That Voice of Yours!

Long ago, do you remember when you first heard your own voice?  Maybe it was a tape recording, or on a DVD, or a video, but most of us will remember that day. Do you know why?  The answer is because that was the day we decided we despised...

Overcoming The Barriers Of Goal Setting

LISTEN NOW on Apple Podcasts October 3rd, 2022 I don’t think it’s news to anyone that if you want to achieve your goals , you need to set intentions, and you need to be proactive about it. But how many of us actually do it? Author and CEO, Brian Smith sits down with...